One of our Oak members sent me some music recommendations to help with the anxiety issues. So far, I haven’t got past the first song “Weightless�... by the Marconi Union. It was specifically designed by the composers in conjunction with sound therapists to reduce anxiety. It works superbly. It’s on youtube. I’m also using it to see if I can learn to meditate again. One of the reasons my anxiety is through the roof is my illness took my ability to do deep meditation which I have done since I was in. Etc. sikh gaya hu so sab excited ho kar chidane lage bohat chidaya mujhe maine bhi mazak me sab tal diya..5 Nov Sheetal ka b.day tha usne sab ko invite kiya mujhe bhi invite kiya. Main b.day pe gaya uske humne bohat masti ki waha pe b.day party khatam hone ke bad sab apne ghar chale gaye main bhi jane ko kikla hi tha ke light chali gayi jaise hi light gayi Sheetal chila padi and bhagte hue mujhse lipat gayi pehli bar uske boobs mere body se touch hue aaaaaaahhhhh usne mujhe tight hug kiya hua. More

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