It Can Improve Your Mental HealthThe quickest way to boost your mood, fight depression and beat anxiety? Patricia Tan, MD, a board-certified internist...in Arizona and medical expert for JustAnswer.com, says the answer is simple: sex (in a loving, committed relationship, of course). “Psychologically, sex improves one’s mental health by building intimacy and reducing stress,” she says. “The stress reduction component lowers a person's cortisol level, thereby reducing the chances of increased blood. Even though I was hot, I had trouble getting off since I was so worried. Josh, his mother Kate, his father Frank, his sister Carla, brother Grant, and a cousin that I had never met were going to be here the whole weekend, and I had no idea how to keep my two worlds from colliding.After making love, we drifted off, snuggled together. I didn't wake up until a quarter to six. I eased out of bed, leaving Daddy there asleep. Josh and his family were due at any time, and I still hadn't solved my. More

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