(I tried Alannah, but I could tell he wasn'tkeen.) And we agreed to reconvene in a week's time and do clothes.10 OctoberAnother class today with Joy. ... kind of miss the fact that it's no longerjust me and her working out. But at the same time, it's such funexercising as a group. We're gradually doing more and more yoga, Pilatesand dance moves (tough to do in our high heels, but a lot of fun all thesame!), rather than using weights, because Joy says she doesn't want usto "bulk up". But there's. Give it a try? It'll be fun."By some miracle of mood, or perhaps it was just the effect of his voice and smile, she said "Okay, what the hell."That day he showed her some basic dumbbell exercises, the simple compound movements, none of that crazy shit some PTs invent to keep you going back. And not the barbells a young man might start with: poor Jennifer had neither the strength nor the confidence to start there. She only learned it later but he was picking routines that she could naturally. More

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