3. Focus on your breath. The best way to get out of your head and into your body is to focus on your breathing. You want to take long, deep breaths in...which you constrict the back of your throat so that you can hear your breath. When you hear your own breath aloud, it helps get you out of your head and into your body. This helps you feel more pleasure for longer. As with everything in Tantra and yoga, breathing is key to getting the most out of the practice.4. Tease yourself. Start by dripping. Uske baad main bi usey chusne laga, fir usney mere lund ko pakad liya aur hilane lagi fir usne meri pant nikali aur maine uske night suit ko ab wo kewal bra aur pantie mein thi main usey dekhkar hairan tha,maine first time kisi ko is halat mein dekha tha,fir maine uske bra ko khola to uski chuchiya ek dum jhatke se bahar nikal kar ayi main usey jor-2 jor se dabane laga, agey mujhe samaj nahi aa raha tha ki kya karu,wo samaj gayi ki main anadi hu so fir usne mere lund ko pakda aur chusne lagi. More

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